Health & Lifestyle

If you’re tired of trying fad diets and diet supplements, you should start dieting the natural way. Dieting the natural way won’t only help rule out the dreaded side effects of artificial dieting, but this will also help you lose

Since the days of the sundial and probably before, men and the art of timekeeping have had something going. That bond has only gone stronger, so much so that most men would happily walk the extra mile just to own

We only get one set of ears so make sure to protect your hearing from nuisance noises, like alarms, concerts, and car horns, along with workplace noises, such as machinery, trucks, and hammering. Any constant or repetitive loud noises—particularly in

The holiday season is around the corner and everyone is busy preparing for the festival. The end of the year marks a great time as the New Year is about to start and birth of Jesus will be celebrated again

Usually all medicines have some or the other side effects. But some of the side effects are managed well so you can still consume the medicine. However, you do need to speak to your physician about the side effects. If

Shampoo without sls is what exactly every person requires for shampooing the head. This is because, such shampoos are stated to be soft on the scalp and not harsh like those regular shampoos that are sold in the market. No

Guidelines for healthcare content writers & freelance healthcare writers to write a blog correctly I could give you hundreds of tips to write well in a blog but the truth is that you do not need much. If you’re starting

While exercise and healthy eating can help the average person cut fat and gain muscle, what if you want to go beyond traditional training regimens and push yourself to your physical peak? It can be confusing to find the best

If you sit at a desk for long hours of work, you can’t really get away of having pains and aches. The most common forms of strain are the ones in the neck, back, and wrists. The good news is

The first thing that comes to mind when thinking about rowing is the prep school crew team rather than a hardcore workout. Generally, most people don’t have an idea about what to do on a rower. They just sit on

Over half the population has some kind of vision impairment. Many of these impairments can be corrected with eyeglasses or contacts. Your vision may not be related to other things happening with your health, but in some cases, your vision

When it comes to keeping fit, there are few activities easier to get started with than walking. You don’t need any special equipment or training (though, as we’ll see, a little bit of each might help) and you can do