Tag "health"

If you’re tired of trying fad diets and diet supplements, you should start dieting the natural way. Dieting the natural way won’t only help rule out the dreaded side effects of artificial dieting, but this will also help you lose

Yoga and aromatherapy are very similar healing arts. Both entail more than just the physical aspects of therapy—they touch upon the essence of well-being, including your mental and emotional health. Since many yoga practitioners already use aromatherapy on a daily

Sleeplessness is a public health problem. The US Centers for Disease Control and Prevention warns that about 50 to 70 million adults suffer from sleep or wakefulness disorder across the country. Sleeping problems — trouble with falling or staying asleep