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5 Tips For Losing Weight Fast

Posted on December 15, 2016December 16, 2016

If you’re tired of trying fad diets and diet supplements, you should start dieting the natural way. Dieting the natural way won’t only help rule…

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  • Health & Lifestyle

How To Use Essential Oils In Your Yoga Practice

Posted on August 31, 2016September 2, 2016

Yoga and aromatherapy are very similar healing arts. Both entail more than just the physical aspects of therapy—they touch upon the essence of well-being, including…

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  • Health & Lifestyle

11 Indulgent Foods To Eat When You Can’t Sleep

Posted on June 23, 2016June 23, 2016

Sleeplessness is a public health problem. The US Centers for Disease Control and Prevention warns that about 50 to 70 million adults suffer from sleep…

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