After a car accident, your body may need some time to recover from inflammation and damage. Working out and getting strong isn’t just about the amount of weight that you lift. It also includes allowing yourself plenty of time to

Christmas dinner is not only a time of great food, but also an opportunity to enjoy each others’ company – it only happens once a year, after all. Unfortunately most hosts and hostesses end up slaving away in the kitchen

When people think of fitness, they generally focus on flexibility, endurance, or strength. So you might have someone who identifies with yoga or running or weight lifting as their primary way of staying fit. However, while it’s convenient to classify

Personal tragedy is an aspect of life that everyone will have to deal with at some point, but there is no preparing for the shock and pain of a traumatic event such as death. When your world is in complete

Giving birth to a baby is a wonderful feeling. The birth of a baby should be very exciting not only for the new parents but all the family members as well add friends. Everyone will be looking forward to welcoming

Since the days of the sundial and probably before, men and the art of timekeeping have had something going. That bond has only gone stronger, so much so that most men would happily walk the extra mile just to own

We only get one set of ears so make sure to protect your hearing from nuisance noises, like alarms, concerts, and car horns, along with workplace noises, such as machinery, trucks, and hammering. Any constant or repetitive loud noises—particularly in